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Category Archives: Beauty and Health & Lifestyle

Safety in consuming salmon

Consuming salmon, in addition to having delicious meat and flavor, is also a source of various nutrients such as omega 3, protein, cholesterol, vitamin A, vitamin D, vitamin B6, vitamin B, vitamin E, potassium, selenium, sodium, amino acids, calcium, iron, zinc, phosphorus, etc., very good for health. Benefits of salmon are as follows:

How to check what kind of calves problem we have?

Calves problem that are bulging or growing are divided into 2 types: legs that are big because of muscles and big because of fat. The problem big calves of women is that they are more from muscles than fat. Before finding a way to reduce

Health benefits of green apple helps prevent constipation.

Green apple: It has a sweet and sour taste, crisp texture, and nutritional benefits may not be much different from other color apples. It has less sugar and provides the least energy among all apples. Therefore, it is as a fruit for weight loss. It

Selecting and eating strawberries

Strawberries are small, round, pointed fruits. Many people probably know well, ripe fruits are red, sweet and sour in taste. They are rich in vitamins, minerals and antioxidants that are beneficial to health. Eating strawberries may help to maintain heart health and blood sugar levels. They help

Taking care of your health and beauty during pregnancy

In the matter of beauty, melasma during pregnancy can occur throughout the pregnancy, but it most often occurs in the second or third trimesters of pregnancy because the body produces more estrogen and progesterone after 12 weeks of pregnancy, and the hormone levels peak around 32 weeks of pregnancy.

How can I prevent diarrhea or loose stools?  

Diarrhea or loose stools are symptoms of loose or watery stools more than usual, or sometimes mucus mixed with blood. The cause is usually from infection or food poisoning or eating food contaminated with germs. The symptoms include loose or watery stools more than 3